Zumba Toning with Lily

Zumba Toning keeps Zumba’s essence while focusing on strength training the arms, core, and lower body.

Spiritual Yoga

This is an evening class for those looking to unwind and de-stress mid-week. Click the event for more details.

This is an evening class for those looking to unwind and de-stress mid-week. Click the event for more details.

Spiritual Yoga

This is an evening class for those looking to unwind and de-stress mid-week. Click the event for more details.

Stretch Therapy Yoga

The goal of this class is to teach you things that you can do at home to help relieve pain, and improve and maintain overall health. Click on the event for more information.

Stretch Therapy Yoga

The goal of this class is to teach you things that you can do at home to help relieve pain, and improve and maintain overall health. Click on the event for more information.