Stretch Therapy With Janet
The goal of this class is to teach you things that you can do at home to help relieve pain, and improve and maintain overall health. Click on the event for more information.
The goal of this class is to teach you things that you can do at home to help relieve pain, and improve and maintain overall health. Click on the event for more information.
Zumba Toning keeps Zumba’s essence while focusing on strength training the arms, core, and lower body.
Zumba Toning keeps Zumba’s essence while focusing on strength training the arms, core, and lower body.
Zumba Toning keeps Zumba’s essence while focusing on strength training the arms, core, and lower body.
Zumba Toning keeps Zumba’s essence while focusing on strength training the arms, core, and lower body.
Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.
Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.
Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.
Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.
Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.