Gentle Flow & Morning Meditation Yoga Awaken your mind, spirit, and body with this Gentle Flow & Morning Meditation yoga session. Every Wednesday and Friday from 7 – 8 AM.
Y12SR (Yoga of 12 Step Recovery) A safe space on the mat where trauma can be released, this class is a sustainable addiction recovery and relapse prevention measure. Click the event for more info.
Full Moon Restorative Yoga Come join Yogi Mollie Densley at Freeport Regional Sports Complex for Full Moon Restorative Yoga. This class is great for beginners looking […]