Poses & Poetry with Dr. Lesa

Celebrate your mid-week with this yoga class.  You will move into relaxing postures that well align and nourish your body. Click the link for more details.

Poses & Poetry with Dr. Lesa

Celebrate your mid-week with this yoga class.  You will move into relaxing postures that well align and nourish your body. Click the link for more details.

Feel Good Vinyasa with Lesa

Join Lesa Wednesday mornings at 8:30, for Vinyasa yoga. Move from one to another, seamlessly, using breath for a faster paced practice.  Click the link for more info.