Y12SR Yoga

Come join Yogie Mollie Densley Sunday July 14^th at 7 PM for Y12SR yoga. This class is a sustainable addiction recovery and relapse prevention measure.

Y12SR Combines the wisdom of yoga with the practical tools of 12 step recovery programs.

This program serves the people recovering from all manifestations of addiction.

From behavioral addictions to substance abuse -creating a safe space on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction.

As always, please consult your healthcare professional(s) before starting a new exercise regimen.