Spiritual Yoga

Come join Yogi Mollie Densley at Magnolia Tribe Yoga for Spiritual Yoga. This is an evening class for those looking to unwind and de-stress mid-week.

Designed to increase essential mobility, balance, and foundation strength, this class features slow stretches and focus work on proper alignment, often with the use of props. This class is excellent for beginners, for participants seeking a more relaxed yoga experience, or for yogis who want to brush up on specific alignment points of basic yoga poses. This class will help you become stronger and more flexible while providing the space to securely move into variations of each posture that meet students at their own individual level.

There will be spiritual music played and spiritual readings shared during class.

As always, please consult with your health care practitioner(s) before starting a new exercise regimen.