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Poses & Poetry – Slow Flow Yoga with Lesa Klein
August 18, 2021 @ 5:30 pm - 6:30 pm CDT
$10.00
Celebrate your mid-week with this yoga class. You will move into relaxing postures that well align and nourish your body. Class is specially prepared with a new theme and inspiration each week. We will finish class with a beautiful Svasana, enhanced with essential oils and an inspirational poem.
About Dr. Lesa Klein
“Yoga is a river, with no beginning and no end”
They say a true Yogi is practicing yoga before they take their first class. Lesa has been practicing yoga on and off the mat most of her life. Her practice grew beyond videos, when she walked into her first yoga class in Webster Groves MO in 1995. When life slowed down, Lesa deepened her practice of the asanas and the mind body connection. In 2016 she completed her 200 RYT at Yoga Source in St. Louis, MO. The course was deep in tradition, and Lesa continues to respect the early teachings as she weaves the 8 Limbs of Yoga into all of her classes. In 2016 she moved to Santa Rosa Beach and began teaching. Lesa completed her 500 RYT certification through Dragon Fly Yoga in 2018. Lesa is also certified in Eldoa 1 & 2, and QiGong.
A health care provider for over 30 years, Dr. Klein remains committed to a healthy lifestyle. Part of her career as an adjunct professor, instilled a lifelong commitment to teaching. Her approach to class is gentle, honest and fun loving. Being mindful that we are all on this journey together, she will forever remain a teacher as well as student.