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Bend N Breathe Yoga with Mollie
January 19, 2022 @ 8:30 am - 9:30 am CST
$15.00
Come join Yogi Mollie of Lunar Serenity Yoga Wednesday mornings at 8:30 for Bend N Breathe Yoga.
This gentle flow class allows you to dive deeper into a self-care practice. The focus is on continuous movement while being guided by the breath. We will work on flexibility, breathing techniques, and mindfulness during this one hour class.
Great for all levels of yoga practice.