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Basic Meditation: August 20th thru September 24th (1/6)
August 20, 2020 @ 9:00 am - 10:00 am CDT
$65.00“The purpose of meditation is not to get good at meditation; the purpose of meditation is to get
good at life.” Emily Fletcher
Dr. Susan Petro’s six-week meditation course is designed to help you flourish. Drawn from an array of meditative styles and disciplines, she will bring you the essence of their benefits without slogging through the more esoteric aspects of their origins and practices.
Sessions will begin with a short lecture followed by group meditation of increasing lengths over the six weeks. By the end of this course you will have the resources to continue a reliable meditation practice on your own or participate in the more advanced classes to follow.
Due to covid-19 the first series will be limited to six paid adult participants. Punctuality and masks are required. Thursdays at 9am from August 20th through September 24th.
***Series fees of $65.00 (includes all 6 classes) are due by the 20th of August, and are non-refundable.***