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Y12SR (Yoga of 12 Step Recovery)
August 25, 2019 @ 7:00 pm - 8:30 pm CDT
$10.00
Come join Yogie Mollie Densley Sunday July 14th at 7 PM for Y12SR yoga. This class is a sustainable addiction recovery and relapse prevention measure.
Y12SR Combines the wisdom of yoga with the practical tools of 12 step recovery programs. This program serves the people recovering from all manifestations of addiction.
From behavioral addictions to substance abuse -creating a safe space on the mat where trauma can be released. It also supports those who are impacted by a loved one’s addiction.
As always, please consult your healthcare professional(s) before starting a new exercise regimen.
Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model – the most well-known addiction recovery program in the world, with millions of active practitioners.
As always, please consult your healthcare practitioner(s) before beginning a new exercise regime.